We offer empowering experiences for adventurous middle-aged women in natural settings. Join us for sea kayaking expeditions, wilderness retreats, guided meditations, and educational-/team building workshops. Reconnect with your transforming body while building meaningful relationships and having fun.
Welcome to a journey of self-discovery and empowerment!.
Welcome
Explore & Connect to Wild Places
Introspection and Self-Discovery
Sisterhood & Laughter
Adventure Skill Building
Relax and Rejuvenate
Featured Experiences
Early Bird Special
$500 Discount ends May 18th, 2024
If you’re an active and adventurous woman who is ready to strengthen your relationship with the natural world, gain a deeper understanding of your changing body, and find a deep, lasting sisterhood, then join us for a sea kayaking expedition that will give you all the clarity and self-empowerment you need to truly thrive.
If you live in the Comox Valley and fancy an opportunity to connect and reflect on the many gold nuggets this book has to offer, send me an email. It doesn't matter if we haven't yet connected, I welcome you in with open arms.
Step into the wild with She's Wild – where sisterhood, empowerment, and adventure await! Join our three-session journey, blending holistic health, nature connection, and laughter-filled moments. Together, we'll cultivate mindfulness through guided meditation, build outdoor skills, and forge lifelong bonds in a safe, supportive space. Ready to embrace your inner strength and reconnect with the wilderness? Come join us and unleash your wild side!
Testimonials
Come on an adventure with me!
Renee Baron
Welcome to Shift Adventure & Wellness! I'm Renee, a passionate advocate for empowering women through transformative experiences in nature. As a teacher and sea kayak guide with a background in outdoor education, yoga, and meditation, I'm dedicated to fostering personal growth, sisterhood, and connection with the natural world. Join me on a journey of self-discovery and empowerment!
"The biggest adventure you can ever take is to live the life of your dreams."
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